Mountain Mike's Pizza - Hot Link Sausage, Medium, Multiple Item has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12.41 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Mountain Mike's Pizza - Hot Link Sausage, Medium, Multiple Item has been given a composite ranking of 65, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 78% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 7.3 mg | 0.7% | Top 30% | High |
Iron | 2.2 mg | 12.2% | Top 10% | Very High |
Sodium | 1083.3 mg | 45.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.4 g | 24.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.8 g | 38.2% | Top 10% | Very High |
Saturated Fat | 10.6 g | 52.9% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.87 g 4.4%
Trans Fat 0 g
Cholesterol 4.4 mg 1.5%
Sodium 89.1 mg 3.7%
Total Carbohydrates 0.29 g 0.1%
Dietary Fiber 0 g
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 0.06% Iron 1%
*Based on a 2000 Calorie diet
Per 100g | Calories 300
Protein 12.3 g | Carbs 3.5 g | Fat 24.7 g
Per 100g | Calories 302
Protein 12.4 g | Carbs 3.5 g | Fat 24.8 g
Per 100g | Calories 298
Protein 12.3 g | Carbs 3.4 g | Fat 24.5 g
Per 100g | Calories 300
Protein 12.3 g | Carbs 3.5 g | Fat 24.7 g
Per 100g | Calories 256
Protein 17.3 g | Carbs 0 g | Fat 20.1 g
Per 100g | Calories 153
Protein 6.1 g | Carbs 18.7 g | Fat 5.1 g
Per 100g | Calories 357
Protein 17.8 g | Carbs 0 g | Fat 32.2 g
Per 100g | Calories 66
Protein 0 g | Carbs 16.4 g | Fat 0 g