Mountain Mike's Pizza - Onions, Mini, Single Item has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.81 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Mountain Mike's Pizza - Onions, Mini, Single Item has been given a composite ranking of 75, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 0% | |
Calories from Carbs | 92% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.5 g | 3.2% | Mid 40% | Average |
Dietary Fiber | 0.81 g | 3.3% | Mid 40% | Average |
Sugars | 4.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.81 g | 1.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 2 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0.35 g 0.12%
Dietary Fiber 0.03 g0.12%
Sugars 0.2 g
Protein 0.03 g 0.06%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 130
Protein 0 g | Carbs 31 g | Fat 0 g
Per 100g | Calories 42
Protein 2.8 g | Carbs 4.9 g | Fat 0.71 g
Per 100g | Calories 1349
Protein 45.4 g | Carbs 146.8 g | Fat 64.9 g
Per 100g | Calories 370
Protein 0 g | Carbs 104 g | Fat 0 g
Per 100g | Calories 597
Protein 33.1 g | Carbs 0 g | Fat 46.4 g
Per 100g | Calories 66
Protein 0 g | Carbs 16.4 g | Fat 0 g
Per 100g | Calories 369
Protein 15.8 g | Carbs 40.7 g | Fat 14.4 g
Per 100g | Calories 259
Protein 15.8 g | Carbs 1.34 g | Fat 20.1 g