Mountain Mike's Pizza - Chicken - Large - Multiple Item has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 1.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 20.23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Mountain Mike's Pizza - Chicken - Large - Multiple Item, and we advise that this food sparingly.
Calories from Protein | 54% | |
Calories from Fat | 43% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1.9 mg | 10.4% | Top 30% | High |
Sodium | 558.1 mg | 23.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.14 g | 0.4% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20.2 g | 40.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
Saturated Fat | 2 g | 9.9% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 15 Calories from Fat 6
% Daily Value *
Total Fat 0.68 g 1%
Saturated Fat 0.19 g 0.95%
Trans Fat 0 g
Cholesterol 5.9 mg 2%
Sodium 53.8 mg 2.2%
Total Carbohydrates 0.11 g 0.04%
Dietary Fiber 0 g
Sugars 0 g
Protein 2 g 3.9%
Vitamin A Vitamin C
Calcium Iron 1%
*Based on a 2000 Calorie diet
Per 100g | Calories 110
Protein 16 g | Carbs 0 g | Fat 4.5 g
Per 100g | Calories 63
Protein 5.9 g | Carbs 4.4 g | Fat 2.2 g
Per 100g | Calories 1450
Protein 56 g | Carbs 121 g | Fat 84 g
Per 100g | Calories 176
Protein 18.3 g | Carbs 11.3 g | Fat 6.3 g
Per 100g | Calories 44
Protein 0 g | Carbs 11.9 g | Fat 0 g
Per 100g | Calories 185
Protein 7.7 g | Carbs 18.3 g | Fat 8.2 g
Per 100g | Calories 176
Protein 7.6 g | Carbs 18.9 g | Fat 7 g
Per 100g | Calories 341
Protein 11.5 g | Carbs 40.2 g | Fat 14.1 g