Casa Ole - Chicken Chimichanga has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 121g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 56 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine.
Based on the composite nutritive standing Casa Ole - Chicken Chimichanga has been given a composite ranking of 48, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 52% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3930 mg | 163.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 121 g | 40.3% | ||
Dietary Fiber | 19 g | 76% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 56 g | 112% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 84 g | 129.2% | ||
Saturated Fat | 25 g | 125% | ||
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 1450 Calories from Fat 750
% Daily Value *
Total Fat 84 g 129.2%
Saturated Fat 25 g 125%
Trans Fat 0.5 g
Cholesterol 115 mg 38.3%
Sodium 3930 mg 163.8%
Total Carbohydrates 121 g 40.3%
Dietary Fiber 19 g76%
Sugars 6 g
Protein 56 g 112%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 155
Protein 20.2 g | Carbs 1.14 g | Fat 7.1 g
Per 100g | Calories 110
Protein 16 g | Carbs 0 g | Fat 4.5 g
Per 100g | Calories 176
Protein 18.3 g | Carbs 11.3 g | Fat 6.3 g
Per 100g | Calories 150
Protein 31 g | Carbs 0 g | Fat 1.5 g
Per 100g | Calories 1220
Protein 56 g | Carbs 70 g | Fat 81 g
Per 100g | Calories 820
Protein 39 g | Carbs 66 g | Fat 45 g