Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mountain Mike's Pizza Snowy Alps , Creamy Garlic Combo - Nutrition Facts
58

Snowy Alps Pizza, Creamy Garlic Combo, Mountain

Mountain Mike's Pizza - Snowy Alps Pizza, Creamy Garlic Combo, Mountain has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 40.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11.48 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Mountain Mike's Pizza - Snowy Alps Pizza, Creamy Garlic Combo, Mountain has been given a composite ranking of 58, and in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat38%
 Calories from Carbs48%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C3.6 mg6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium7.2 mg0.7%
Iron2.5 mg14%
Sodium439.9 mg18.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate40.2 g13.4%
Dietary Fiber2 g7.8%
Sugars2.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.5 g23%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.1 g21.7%
Saturated Fat4.1 g20.3%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 341 Calories from Fat 127

% Daily Value *

Total Fat 14.1 g 21.7%

Saturated Fat 4.1 g 20.3%

Trans Fat 0 g

Cholesterol 24.9 mg 8.3%

Sodium 439.9 mg 18.3%

Total Carbohydrates 40.2 g 13.4%

Dietary Fiber 2 g7.8%

Sugars 2.7 g

Protein 11.5 g 23%

Vitamin A 6% Vitamin C 6%

Calcium 0.7% Iron 14%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/mountain-mikes-pizza/snowy-alps-pizza-creamy-garlic-combo-mountain Embed Table:

Related Searches

52

Cream Garlic Mussels

Per Serving | Calories 109
Protein 7.6 g | Carbs 5.1 g | Fat 5.3 g

32

Creamy Garlic Dressing 4

Per Serving | Calories 304
Protein 0.74 g | Carbs 1.58 g | Fat 33.3 g

6

Homemade Pizza Co - Salad Dressings..

Per 100g | Calories 561
Protein 1.1 g | Carbs 11.4 g | Fat 57.9 g

78

Mountain Mike's Pizza - Snowy Alps..

Per 100g | Calories 216
Protein 7.3 g | Carbs 25.7 g | Fat 8.8 g

48

Mountain Mike's Pizza - The Everest..

Per 100g | Calories 176
Protein 7.6 g | Carbs 18.9 g | Fat 7 g

8

Mountain Mike's Pizza - Chicken -..

Per 100g | Calories 155
Protein 20.2 g | Carbs 1.14 g | Fat 7.1 g

70

Mountain Mike's Pizza - Half Dome..

Per 100g | Calories 89
Protein 0 g | Carbs 10.7 g | Fat 5.4 g

53

Mountain Mike's Pizza - Sizzlin Bacon..

Per 100g | Calories 181
Protein 7.2 g | Carbs 18.3 g | Fat 8 g