Moroccan Lamb Chops with Couscous Pilaf Recipe
Moroccan Lamb Chops with Couscous Pilaf has a high-calorie, average-carb, high-fat and very high-protein content.
With 35.9 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Moroccan cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Moroccan Lamb Chops with Couscous Pilaf has been given a composite ranking of 40, and in moderation.
Calorie Breakdown
| Calories from Protein | 38% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 28% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Saturated Fat
- Very high in Cholesterol
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26.4 g | 8.8% | ||
| Dietary Fiber | 2.4 g | 9.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 35.9 g | 71.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.2 g | 21.8% | ||
| Saturated Fat | 4.9 g | 24.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 385 Calories from Fat 127
% Daily Value *
Total Fat 14.2 g 21.8%
Saturated Fat 4.9 g 24.5%
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 458 mg 19.1%
Total Carbohydrates 26.4 g 8.8%
Dietary Fiber 2.4 g9.6%
Sugars
Protein 35.9 g 71.8%
Vitamin A Vitamin C
Calcium 5.1% Iron 18.3%
*Based on a 2000 Calorie diet
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