Moroccan Chicken with Lemon, Olives, and Cilantro Recipe
Moroccan Chicken with Lemon, Olives, and Cilantro has a high-calorie, average-carb, high-fat and very high-protein content.
With 35.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Moroccan cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Moroccan Chicken with Lemon, Olives, and Cilantro, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 35% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 22% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22.2 g | 7.4% | ||
| Dietary Fiber | 4.1 g | 16.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 35.3 g | 70.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19.9 g | 30.6% | ||
| Saturated Fat | 4.5 g | 22.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 409 Calories from Fat 180
% Daily Value *
Total Fat 19.9 g 30.6%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 112 mg 37.3%
Sodium 988 mg 41.2%
Total Carbohydrates 22.2 g 7.4%
Dietary Fiber 4.1 g16.4%
Sugars
Protein 35.3 g 70.6%
Vitamin A Vitamin C
Calcium 5.9% Iron 13.3%
*Based on a 2000 Calorie diet
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