Moroccan Chicken Tagine with Couscous Recipe
Moroccan Chicken Tagine with Couscous has a high-calorie, high-carb, average-fat and very high-protein content.
With 34.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Moroccan cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Moroccan Chicken Tagine with Couscous has been given a composite ranking of 49, and in moderation.
Calorie Breakdown
| Calories from Protein | 31% | |
| Calories from Fat | 17% | |
| Calories from Carbs | 52% |
Why this is good for you
- High in Dietary Fiber
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 57.6 g | 19.2% | ||
| Dietary Fiber | 7 g | 28% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 34.8 g | 69.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.5 g | 13.1% | ||
| Saturated Fat | 1.4 g | 7% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 434 Calories from Fat 78
% Daily Value *
Total Fat 8.5 g 13.1%
Saturated Fat 1.4 g 7%
Trans Fat
Cholesterol 87 mg 29%
Sodium 976 mg 40.7%
Total Carbohydrates 57.6 g 19.2%
Dietary Fiber 7 g28%
Sugars
Protein 34.8 g 69.6%
Vitamin A Vitamin C
Calcium 8.4% Iron 18.3%
*Based on a 2000 Calorie diet
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