Unprepared Frozen MORNINGSTAR FARMS Garden Veggie Patties

MorningStar Farms - MORNINGSTAR FARMS Garden Veggie Patties, Frozen, Unprepared has a average-calorie, low-carb, average-fat and high-protein content. It is a good source of Vitamin B6 and Thiamin.

The food contains 13.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and average PUFA.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing MorningStar Farms - MORNINGSTAR FARMS Garden Veggie Patties, Frozen, Unprepared has been given a composite ranking of 85, and on a regular basis.