Monical's Pizza - Sausage Whole Pizza has a average-calorie, low-carb, average-fat and average-protein content.
With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Monical's Pizza - Sausage Whole Pizza has been given a composite ranking of 72, and in moderation.
Calories from Protein | 26% | |
Calories from Fat | 72% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 375.4 mg | 15.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.7 g | 0.23% | ||
Dietary Fiber | 0.1 g | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.2 g | 17.2% | ||
Saturated Fat | 4.2 g | 21% |
Serving size
Amount Per Serving
Calories 141 Calories from Fat 0
% Daily Value *
Total Fat 11.2 g 17.2%
Saturated Fat 4.2 g 21%
Trans Fat
Cholesterol 38 mg 12.7%
Sodium 375.4 mg 15.6%
Total Carbohydrates 0.7 g 0.23%
Dietary Fiber 0.1 g0.4%
Sugars
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 106
Protein 6.7 g | Carbs 0.5 g | Fat 8.4 g
Per 100g | Calories 160
Protein 10 g | Carbs 17 g | Fat 7 g
Per 100g | Calories 311
Protein 13 g | Carbs 37 g | Fat 12 g
Per 100g | Calories 127
Protein 6 g | Carbs 12 g | Fat 6 g
Per 100g | Calories 605
Protein 41 g | Carbs 62 g | Fat 21.5 g
Per 100g | Calories 245
Protein 12 g | Carbs 29 g | Fat 9 g
Per 100g | Calories 680
Protein 28 g | Carbs 81 g | Fat 27 g
Per 100g | Calories 71
Protein 4.5 g | Carbs 0.3 g | Fat 5.6 g