Happy Joe's - 12" Chicago Prime Sausage Multi -Grain Single Topping Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Happy Joe's - 12" Chicago Prime Sausage Multi -Grain Single Topping Pizza has been given a composite ranking of 8, and sparingly.
Calories from Protein | 17% | |
Calories from Fat | 35% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37 g | 12.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 311 Calories from Fat 107
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 22 mg 7.3%
Sodium 713 mg 29.7%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 4 g16%
Sugars 3 g
Protein 13 g 26%
Vitamin A 6% Vitamin C 8%
Calcium 0.9% Iron 14%
*Based on a 2000 Calorie diet
Per 100g | Calories 141
Protein 9 g | Carbs 0.7 g | Fat 11.2 g
Per 100g | Calories 106
Protein 6.7 g | Carbs 0.5 g | Fat 8.4 g
Per 100g | Calories 127
Protein 6 g | Carbs 12 g | Fat 6 g
Per 100g | Calories 54
Protein 2.2 g | Carbs 0.25 g | Fat 4.9 g
Per 100g | Calories 290
Protein 7 g | Carbs 28 g | Fat 15 g
Per 100g | Calories 177
Protein 5 g | Carbs 20 g | Fat 7 g
Per 100g | Calories 216
Protein 7 g | Carbs 19 g | Fat 12 g
Per 100g | Calories 211
Protein 11 g | Carbs 21 g | Fat 9 g