Monical's Pizza - Sausage & Cheese has a average-calorie, average-carb, average-fat and high-protein content.
With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 58, for Monical's Pizza - Sausage & Cheese, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 33% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 270 mg | 11.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% | ||
Dietary Fiber | 1.3 g | 5.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 245 Calories from Fat 0
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 22 mg 7.3%
Sodium 270 mg 11.3%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 1.3 g5.2%
Sugars
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 718
Protein 33 g | Carbs 34 g | Fat 55 g
Per 100g | Calories 250
Protein 9 g | Carbs 13 g | Fat 17 g
Per 100g | Calories 295
Protein 12.5 g | Carbs 20.5 g | Fat 17.9 g
Per 100g | Calories 287
Protein 7.4 g | Carbs 34 g | Fat 12.8 g
Per 100g | Calories 20
Protein 0 g | Carbs 5 g | Fat 0 g
Per 100g | Calories 106
Protein 6.7 g | Carbs 0.5 g | Fat 8.4 g
Per 100g | Calories 605
Protein 41 g | Carbs 62 g | Fat 21.5 g
Per 100g | Calories 141
Protein 9 g | Carbs 0.7 g | Fat 11.2 g