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Monical's Pizza Sausage & Cheese - Nutrition Facts and detailed Analysis
58

Sausage & Cheese

Monical's Pizza - Sausage & Cheese has a average-calorie, average-carb, average-fat and high-protein content.

With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 58, for Monical's Pizza - Sausage & Cheese, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat33%
 Calories from Carbs47%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium270 mg11.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate29 g9.7%
Dietary Fiber1.3 g5.2%

Protein Analysis

NameAmount%DVRankInterpretation
Protein12 g24%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9 g13.8%
Saturated Fat5 g25%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 245 Calories from Fat 0

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 22 mg 7.3%

Sodium 270 mg 11.3%

Total Carbohydrates 29 g 9.7%

Dietary Fiber 1.3 g5.2%

Sugars

Protein 12 g 24%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/monicals-pizza/sausage-cheese Embed Table:

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