Monical's Pizza - BBQ Chicken Whole Wheat has a very high-calorie, high-carb, high-fat and very high-protein content.
With 41 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Monical's Pizza - BBQ Chicken Whole Wheat has been given a composite ranking of 48, and in moderation.
Calorie Breakdown
| Calories from Protein | 27% | |
| Calories from Fat | 32% | |
| Calories from Carbs | 41% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1344 mg | 56% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 62 g | 20.7% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 41 g | 82% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 21.5 g | 33.1% | ||
| Saturated Fat | 9.5 g | 47.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 605 Calories from Fat 0
% Daily Value *
Total Fat 21.5 g 33.1%
Saturated Fat 9.5 g 47.5%
Trans Fat
Cholesterol 114 mg 38%
Sodium 1344 mg 56%
Total Carbohydrates 62 g 20.7%
Dietary Fiber 2 g8%
Sugars
Protein 41 g 82%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Double Dave's Pizzaworks - Bbq..
Per 100g | Calories 330
Protein 13 g | Carbs 47 g | Fat 9 g
Schlotzsky's - BBQ Chicken & Jalapeo..
Per 100g | Calories 277
Protein 14 g | Carbs 38 g | Fat 7 g
Smashburger - Jalapeo BBQ Grilled..
Per 100g | Calories 620
Protein 36 g | Carbs 63 g | Fat 27 g
Yoshinoya - BBQ Style Chicken Plate..
Per 100g | Calories 680
Protein 46 g | Carbs 75 g | Fat 22 g
Monical's Pizza - Sausage & Cheese
Per 100g | Calories 245
Protein 12 g | Carbs 29 g | Fat 9 g
Monical's Pizza - Fat Free..
Per 100g | Calories 20
Protein 0 g | Carbs 5 g | Fat 0 g
Monical's Pizza - Sausage Whole Pizza
Per 100g | Calories 141
Protein 9 g | Carbs 0.7 g | Fat 11.2 g
Monical's Pizza - Spaghetti &..
Per 100g | Calories 680
Protein 28 g | Carbs 81 g | Fat 27 g
