Monical's Pizza - Onions/Red Onions Whole Pizza has a low-calorie, low-carb, low-fat and low-protein content.
With 0.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Monical's Pizza - Onions/Red Onions Whole Pizza, and we advise that this food on a regular basis.
Calories from Protein | 10% | |
Calories from Fat | 4% | |
Calories from Carbs | 87% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2.3 mg | 0.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.3 g | 1.8% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.6 g | 1.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.1 g | 0.15% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 23 Calories from Fat 0
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 2.3 mg 0.1%
Total Carbohydrates 5.3 g 1.8%
Dietary Fiber 1 g4%
Sugars
Protein 0.6 g 1.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 6
Protein 0 g | Carbs 0.75 g | Fat 0 g
Per Serving | Calories 102
Protein 3.6 g | Carbs 7.4 g | Fat 6.9 g
Per 100g | Calories 14
Protein 0.4 g | Carbs 3.3 g | Fat 0 g
Per 100g | Calories 263
Protein 11 g | Carbs 35 g | Fat 8 g
Per 100g | Calories 17
Protein 0.7 g | Carbs 4.1 g | Fat 0.1 g
Per 100g | Calories 134
Protein 11 g | Carbs 1 g | Fat 9 g
Per 100g | Calories 136
Protein 11.2 g | Carbs 0 g | Fat 11.2 g
Per 100g | Calories 780
Protein 36 g | Carbs 113 g | Fat 22 g