Jerry's Subs & Pizza - Onion Topping - on 1/4th of a Large Pizza has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 0.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Jerry's Subs & Pizza - Onion Topping - on 1/4th of a Large Pizza has been given a composite ranking of 82, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.75 g | 0.25% | ||
Dietary Fiber | 0.25 g | 1% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 6 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0.75 mg 0.03%
Total Carbohydrates 0.75 g 0.25%
Dietary Fiber 0.25 g1%
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 102
Protein 3.6 g | Carbs 7.4 g | Fat 6.9 g
Per Serving | Calories 105
Protein 5.1 g | Carbs 6.7 g | Fat 6.7 g
Per 100g | Calories 23
Protein 0.6 g | Carbs 5.3 g | Fat 0.1 g
Per 100g | Calories 14
Protein 0.4 g | Carbs 3.3 g | Fat 0 g
Per 100g | Calories 139
Protein 0 g | Carbs 37 g | Fat 0 g
Per 100g | Calories 39
Protein 4.5 g | Carbs 2.74 g | Fat 0.68 g
Per 100g | Calories 205
Protein 0 g | Carbs 54 g | Fat 0 g
Per 100g | Calories 180
Protein 2.1 g | Carbs 24 g | Fat 9 g