Monical's Pizza - Thin Sauce - Individual Pizza has a low-calorie, low-carb, low-fat and low-protein content.
With 0.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Monical's Pizza - Thin Sauce - Individual Pizza, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 4% | |
| Calories from Carbs | 82% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 169.7 mg | 7.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.1 g | 1.4% | ||
| Dietary Fiber | 0.9 g | 3.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.7 g | 1.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.1 g | 0.15% | ||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 17 Calories from Fat 0
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 169.7 mg 7.1%
Total Carbohydrates 4.1 g 1.4%
Dietary Fiber 0.9 g3.6%
Sugars
Protein 0.7 g 1.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Thin Pizza Crust 2
Per Serving | Calories 291
Protein 5.5 g | Carbs 39.8 g | Fat 12 g
Thin Pizza Crust 1
Per Serving | Calories 252
Protein 6.1 g | Carbs 43.3 g | Fat 5.7 g
Panago Pizza - Super Cheezy Meatball..
Per 100g | Calories 240
Protein 12 g | Carbs 19 g | Fat 14 g
Monical's Pizza - Thin Sauce..
Per 100g | Calories 17
Protein 7 g | Carbs 4.1 g | Fat 0.1 g
Monical's Pizza - Supreme (Premium..
Per 100g | Calories 134
Protein 11 g | Carbs 1 g | Fat 9 g
Monical's Pizza - Nacho Cheese, spicy
Per 100g | Calories 174
Protein 6.3 g | Carbs 3.2 g | Fat 14.1 g
Monical's Pizza - Onions/Red Onions..
Per 100g | Calories 23
Protein 0.6 g | Carbs 5.3 g | Fat 0.1 g
Monical's Pizza - Cheese Stuffed..
Per 100g | Calories 136
Protein 11.2 g | Carbs 0 g | Fat 11.2 g
