Monical's Pizza - Thin Sauce 8"individual Pizza has a low-calorie, low-carb, low-fat and average-protein content.
With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Monical's Pizza - Thin Sauce 8"individual Pizza, and we advise that this food in moderation.
Calories from Protein | 62% | |
Calories from Fat | 2% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 169.7 mg | 7.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.1 g | 1.4% | ||
Dietary Fiber | 0.9 g | 3.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.1 g | 0.15% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 17 Calories from Fat 0
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 169.7 mg 7.1%
Total Carbohydrates 4.1 g 1.4%
Dietary Fiber 0.9 g3.6%
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 240
Protein 12 g | Carbs 19 g | Fat 14 g
Per 100g | Calories 17
Protein 0.7 g | Carbs 4.1 g | Fat 0.1 g
Per 100g | Calories 180
Protein 11 g | Carbs 17 g | Fat 9 g
Per 100g | Calories 255
Protein 11.8 g | Carbs 21.8 g | Fat 13.6 g
Per 100g | Calories 850
Protein 49 g | Carbs 111 g | Fat 26 g
Per 100g | Calories 10
Protein 0.5 g | Carbs 2.3 g | Fat 0.1 g
Per 100g | Calories 28
Protein 1.2 g | Carbs 5.5 g | Fat 0.2 g
Per 100g | Calories 14
Protein 0.4 g | Carbs 3.3 g | Fat 0 g