Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Momofukus Fried Chicken - Recipe and Nutrition Facts
35

Momofukus Fried Chicken Recipe

Momofukus Fried Chicken Recipe has a very high-calorie, low-carb, very high-fat and high-protein content.

The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Momofukus Fried Chicken Recipe, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat88%
 Calories from Carbs5%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium9 mg0.9%Bottom 10%Very Low
Iron1 mg5.6%Mid 40%Average
Potassium152 mg4.3%Bottom 30%Low
Sodium3000 mg125%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9 g3%Mid 40%Average
Dietary Fiber0 g
Sugars9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13 g26%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat74 g113.8%Top 10%Very High
Saturated Fat6 g30%Top 30%High
Total Trans Fatty Acids2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 740 Calories from Fat 665

% Daily Value *

Total Fat 74 g 113.8%

Saturated Fat 6 g 30%

Trans Fat 2 g

Cholesterol 41 mg 13.7%

Sodium 3000 mg 125%

Total Carbohydrates 9 g 3%

Dietary Fiber 0 g

Sugars 9 g

Protein 13 g 26%

Vitamin A Vitamin C

Calcium 0.9% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Momofuku_s-Fried-Chicken-Recipe-Leite_s-Culinaria-45734 Embed Table:

Related Searches

9

Sydney Meers Fried Chicken Recipe

Per Serving | Calories 721
Protein 53 g | Carbs 105 g | Fat 8 g

57

Basic Buttermilk Fried Chicken Recipe

Per Serving | Calories 2176
Protein 13 g | Carbs 36 g | Fat 223 g

57

Northern Fried Chicken Recipe

Per Serving | Calories 3101
Protein 30 g | Carbs 19 g | Fat 328 g

12

Teri-glazed fried chicken Recipe

Per Serving | Calories 572
Protein 19 g | Carbs 95 g | Fat 14 g

27

Pan-Roasted Chicken with Mushrooms..

Per Serving | Calories 638
Protein 46 g | Carbs 47 g | Fat 32 g

4

Fruit Souffle Omelette

Per Serving | Calories 576
Protein 13 g | Carbs 65 g | Fat 31 g

48

Chicken Souvlaki with Grilled Pita

Per Serving | Calories 906
Protein 73 g | Carbs 100 g | Fat 25 g

36

Turkey Chili and Sweet Potato..

Per Serving | Calories 1221
Protein 69 g | Carbs 81 g | Fat 70 g