Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mommy's Hot Dog Chowder ! - Recipe and Nutrition Facts
62

Mommy's Hot Dog Chowder!!!!! Recipe

Mommy's Hot Dog Chowder!!!!! has a very high-calorie, average-carb, very high-fat and high-protein content. It is a good source of Vitamin B6 and Vitamin C.

The food contains 46g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and low PUFA.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for Mommy's Hot Dog Chowder!!!!!, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat55%
 Calories from Carbs34%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Vitamin C

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0.74 IU0.01%Mid 40%Average
Retinol32.6 mcg
Vitamin C5.9 mg9.8%Mid 40%Average
Vitamin D7.1 IU1.8%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin0.98 mg4.9%Mid 40%Average
Vitamin B60.25 mg12.3%Top 30%High
Folate18.9 mcg4.7%Mid 40%Average
Folic Acid2.9 mcg
Vitamin B120.25 mcg4.1%Top 30%High
Pantothenic Acid0.25 mg2.5%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium46.6 mg4.7%Mid 40%Average
Iron0.49 mg2.7%Mid 40%Average
Magnesium15.4 mg3.9%Mid 40%Average
Phosphorus79.9 mg8%Mid 40%Average
Potassium219.6 mg6.3%Top 30%High
Sodium204.5 mg8.5%Mid 40%Average
Zinc0.74 mg4.9%Mid 40%Average
Copper0 mg
Manganese0 mg
Selenium2.7 mcg3.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.3 g3.8%Mid 40%Average
Dietary Fiber1.1 g4.5%Mid 40%Average
Sugars1.1 g
Glucose0.5 mg
Fructose0.2 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.8 g7.5%Mid 40%Average
Tryptophan0 mg
Threonine0.2 mg
Isoleucine0.2 mg
Leucine0.2 mg
Lysine0.2 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0.2 mg
Tyrosine0.2 mg
Valine0.2 mg
Arginine0.2 mg
Histidine0 mg
Alanine0.2 mg
Aspartic Acid0.5 mg
Glutamic Acid0.7 mg
Glycine0.2 mg
Proline0 mg
Serine0.2 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.2 g12.6%Mid 40%Average
Saturated Fat4.1 g20.5%Mid 40%Average
Monounsaturated Fat3.2 g
Polyunsaturated Fat0.5 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1.2 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 533 Calories from Fat 300

% Daily Value *

Total Fat 33.4 g 51.4%

Saturated Fat 16.7 g 83.5%

Trans Fat

Cholesterol 77.4 mg 25.8%

Sodium 834.4 mg 34.8%

Total Carbohydrates 46 g 15.3%

Dietary Fiber 4.6 g18.4%

Sugars 4.5 g

Protein 15.4 g 30.8%

Vitamin A 0.1% Vitamin C 40%

Calcium 19% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/mommys-hot-dog-chowder-177439 Embed Table:

Related Searches

57

Mexican Hot Dog Skillet

Per Serving | Calories 185
Protein 17.3 g | Carbs 29.2 g | Fat 0.7 g

33

Hot Dog Casserol

Per Serving | Calories 209
Protein 10.1 g | Carbs 23.3 g | Fat 9.4 g

34

Sassafras Campfire Hot Dogs

Per Serving | Calories 305
Protein 10.3 g | Carbs 26.2 g | Fat 17.2 g

55

Barbecued Hot Dogs

Per Serving | Calories 159
Protein 1.7 g | Carbs 20.4 g | Fat 4.9 g

61

Coney Island Chili Sauce for Hot Dogs

Per Serving | Calories 102
Protein 8.3 g | Carbs 3.2 g | Fat 6.2 g

58

Hot Tourtire Nibbles

Per Serving | Calories 7
Protein 0.29 g | Carbs 0.39 g | Fat 0.42 g

34

Sassafras Campfire Hot Dogs

Per Serving | Calories 305
Protein 10.3 g | Carbs 26.2 g | Fat 17.2 g

5

Hot Chocolate Mix 2

Per Serving | Calories 393
Protein 16.7 g | Carbs 75.8 g | Fat 2.6 g