Molasses-Grilled Pork Tenderloin 1 Recipe
Molasses-Grilled Pork Tenderloin 1 has a average-calorie, low-carb, average-fat and very high-protein content.
With 38.9 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Molasses-Grilled Pork Tenderloin 1 has been given a composite ranking of 18, and sparingly.
Calorie Breakdown
| Calories from Protein | 64% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 12% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 130 mg | 5.4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.2 g | 2.4% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 38.9 g | 77.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.7 g | 10.3% | ||
| Saturated Fat | 2.2 g | 11% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 254 Calories from Fat 64
% Daily Value *
Total Fat 6.7 g 10.3%
Saturated Fat 2.2 g 11%
Trans Fat
Cholesterol 125 mg 41.7%
Sodium 130 mg 5.4%
Total Carbohydrates 7.2 g 2.4%
Dietary Fiber 0 g
Sugars
Protein 38.9 g 77.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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