Mmmuffins - Pure Chocolate Chip has a high-calorie, high-carb, high-fat and average-protein content.
With 7.08 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
Based on the composite nutritive standing Mmmuffins - Pure Chocolate Chip has been given a composite ranking of 48, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 39% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61.1 g | 20.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.4 g | 29.8% | Top 30% | High |
Serving size
Amount Per Serving
Calories 505 Calories from Fat 197
% Daily Value *
Total Fat 21.9 g 33.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 69 g 23%
Dietary Fiber
Sugars
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 156
Protein 1.8 g | Carbs 18.7 g | Fat 9.1 g
Per 100g | Calories 155
Protein 2 g | Carbs 21 g | Fat 7 g
Per 100g | Calories 423
Protein 5.3 g | Carbs 65.8 g | Fat 22 g
Per 100g | Calories 478
Protein 5.3 g | Carbs 51.8 g | Fat 27.7 g
Per 100g | Calories 338
Protein 5.3 g | Carbs 48.9 g | Fat 14.6 g
Per 100g | Calories 253
Protein 4.6 g | Carbs 54 g | Fat 2.2 g
Per 100g | Calories 267
Protein 37.9 g | Carbs 9.2 g | Fat 7.9 g
Per 100g | Calories 248
Protein 4.3 g | Carbs 52.3 g | Fat 1.9 g