Mmmuffins - Double Chocolate has a high-calorie, high-carb, high-fat and average-protein content.
With 5.46 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Mmmuffins - Double Chocolate, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 45% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 62 g | 20.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.5 g | 10.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.8 g | 38.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 281 Calories from Fat 127
% Daily Value *
Total Fat 14.1 g 21.7%
Saturated Fat
Trans Fat
Cholesterol 43.7 mg 14.6%
Sodium
Total Carbohydrates 35.2 g 11.7%
Dietary Fiber
Sugars
Protein 3.1 g 6.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 491
Protein 5.3 g | Carbs 63.2 g | Fat 24.6 g
Per 100g | Calories 100
Protein 1 g | Carbs 13 g | Fat 5 g
Per 100g | Calories 183
Protein 7.5 g | Carbs 22 g | Fat 7.5 g
Per 100g | Calories 80
Protein 2 g | Carbs 13 g | Fat 2 g
Per 100g | Calories 251
Protein 5.3 g | Carbs 42.6 g | Fat 9.3 g
Per 100g | Calories 223
Protein 4.9 g | Carbs 36.6 g | Fat 6.5 g
Per 100g | Calories 470
Protein 7 g | Carbs 63 g | Fat 24 g