Miniature Almond Cakes with Sugared Cherries and Kirsch Cream has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Miniature Almond Cakes with Sugared Cherries and Kirsch Cream, and we advise that this food sparingly.
Calories from Protein | 21% | |
Calories from Fat | 30% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | ||
Dietary Fiber | 0 g | |||
Sugars | 15 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 2.5 g | 12.5% |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 50
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 60 mg 20%
Sodium 60 mg 2.5%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 15 g
Protein 8 g 16%
Vitamin A 4% Vitamin C
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 340
Protein 5 g | Carbs 37 g | Fat 20 g
Per Serving | Calories 180
Protein 2 g | Carbs 30 g | Fat 7 g
Per Serving | Calories 430
Protein 7 g | Carbs 40 g | Fat 29 g
Per Serving | Calories 420
Protein 6 g | Carbs 48 g | Fat 24 g
Per Serving | Calories 100
Protein 6 g | Carbs 12 g | Fat 2 g
Per Serving | Calories 80
Protein 0 g | Carbs 10 g | Fat 4.5 g
Per Serving | Calories 70
Protein 0 g | Carbs 10 g | Fat 2.5 g
Per Serving | Calories 170
Protein 0 g | Carbs 45 g | Fat 0 g