Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mimi's Cafe Classic Burger without sides - Nutrition Facts and detailed Analysis
15

Classic Burger without sides

Mimi's Cafe - Classic Burger without sides has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 15.77g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.09 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and average in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Mimi's Cafe - Classic Burger without sides, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat44%
 Calories from Carbs31%

Why this is good for you

  • High in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40.1 mg4%Mid 40%Average
Sodium344.2 mg14.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15.8 g5.3%Mid 40%Average
Dietary Fiber0.8 g3.2%Mid 40%Average
Sugars2.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.1 g26.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.9 g15.2%Mid 40%Average
Saturated Fat3.5 g17.4%Mid 40%Average
Total Trans Fatty Acids0.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 779 Calories from Fat 333

% Daily Value *

Total Fat 37 g 56.9%

Saturated Fat 13 g 65%

Trans Fat 2 g

Cholesterol 140 mg 46.7%

Sodium 1288 mg 53.7%

Total Carbohydrates 59 g 19.7%

Dietary Fiber 3 g12%

Sugars 8 g

Protein 49 g 98%

Vitamin A Vitamin C

Calcium 15% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

24

McDonald's - Ranch Grilled Chicken..

Per 100g | Calories 227
Protein 13.4 g | Carbs 21 g | Fat 10.1 g

21

McDonald's - Ranch Crispy Chicken..

Per 100g | Calories 294
Protein 11.8 g | Carbs 26 g | Fat 16 g

23

Mimi's Cafe - Monterey Chicken Burger..

Per 100g | Calories 249
Protein 15.9 g | Carbs 14.1 g | Fat 13.9 g

13

Mimi's Cafe - Original Patty Melt..

Per 100g | Calories 236
Protein 14.7 g | Carbs 14.4 g | Fat 13.3 g

5

Mimi's Cafe - Sesame Balsamic..

Per 100g | Calories 522
Protein 0 g | Carbs 16.2 g | Fat 52.2 g

27

Mimi's Cafe - Pom Berry Vinaigrette

Per 100g | Calories 317
Protein 0.71 g | Carbs 23.3 g | Fat 25.4 g

23

Mimi's Cafe - Monterey Chicken Burger..

Per 100g | Calories 249
Protein 15.9 g | Carbs 14.1 g | Fat 13.9 g

13

Mimi's Cafe - Original Patty Melt..

Per 100g | Calories 236
Protein 14.7 g | Carbs 14.4 g | Fat 13.3 g