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Mimi's Cafe Original Patty Melt Burger without sides - Nutrition Facts
13

Original Patty Melt Burger without sides

Mimi's Cafe - Original Patty Melt Burger without sides has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 14.44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.68 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Mimi's Cafe - Original Patty Melt Burger without sides has been given a composite ranking of 13, and sparingly.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat51%
 Calories from Carbs24%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium108.9 mg10.9%Top 30%High
Sodium297.1 mg12.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.4 g4.8%Mid 40%Average
Dietary Fiber1.4 g5.7%Mid 40%Average
Sugars1.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.7 g29.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.3 g20.4%Top 30%High
Saturated Fat5.7 g28.4%Top 30%High
Total Trans Fatty Acids0.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 995 Calories from Fat 504

% Daily Value *

Total Fat 56 g 86.2%

Saturated Fat 24 g 120%

Trans Fat 2 g

Cholesterol 185 mg 61.7%

Sodium 1255 mg 52.3%

Total Carbohydrates 61 g 20.3%

Dietary Fiber 6 g24%

Sugars 7 g

Protein 62 g 124%

Vitamin A Vitamin C

Calcium 46% Iron

*Based on a 2000 Calorie diet

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