Mile-High Peanut Butter-Brownie Pie 1 has a very high-calorie, average-carb, very high-fat and high-protein content.
if( 43 != 0.0 ){?>The food contains 43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its sugar content is among the top 10 percentile. This is if("top 10" == "top 10" ){?> often undesirable } elseif( "top 10" == "bottom" ){?>a good thing }?> for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Mile-High Peanut Butter-Brownie Pie 1, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 64% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 70 mg | 7% | Mid 40% | Average |
Iron | 2 mg | 11.1% | Top 30% | High |
Potassium | 252 mg | 7.2% | Mid 40% | Average |
Sodium | 347 mg | 14.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43 g | 14.3% | Top 30% | High |
Dietary Fiber | 2 g | 8% | Mid 40% | Average |
Sugars | 28 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 43 g | 66.2% | Top 10% | Very High |
Saturated Fat | 15 g | 75% | Top 10% | Very High |
Total Trans Fatty Acids | 0.1 g |
Serving size
Amount Per Serving
Calories 592 Calories from Fat 391
% Daily Value *
Total Fat 43 g 66.2%
Saturated Fat 15 g 75%
Trans Fat 0.1 g
Cholesterol 58 mg 19.3%
Sodium 347 mg 14.5%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 2 g8%
Sugars 28 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium 7% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 587
Protein 11.3 g | Carbs 40.4 g | Fat 45.9 g
Per Serving | Calories 587
Protein 9.4 g | Carbs 29.1 g | Fat 51.3 g
Per Serving | Calories 461
Protein 28 g | Carbs 18 g | Fat 29 g
Per Serving | Calories 553
Protein 9 g | Carbs 73 g | Fat 27 g
Per Serving | Calories 195
Protein 2 g | Carbs 26 g | Fat 11 g
Per Serving | Calories 331
Protein 4 g | Carbs 39 g | Fat 19 g