Coffee-Chocolate Macadamia Cookies Recipe
Coffee-Chocolate Macadamia Cookies has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Coffee-Chocolate Macadamia Cookies has been given a composite ranking of 37, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 50% | |
| Calories from Carbs | 45% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 44 mg | 4.4% | Mid 40% | Average |
| Iron | 3 mg | 16.7% | Top 30% | High |
| Potassium | 155 mg | 4.4% | Mid 40% | Average |
| Sodium | 123 mg | 5.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 39 g | 13% | Top 30% | High |
| Dietary Fiber | 2 g | 8% | Mid 40% | Average |
| Sugars | 24 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4 g | 8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19 g | 29.2% | Top 30% | High |
| Saturated Fat | 8 g | 40% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 331 Calories from Fat 173
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 56 mg 18.7%
Sodium 123 mg 5.1%
Total Carbohydrates 39 g 13%
Dietary Fiber 2 g8%
Sugars 24 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 4.4% Iron 16.7%
*Based on a 2000 Calorie diet
Related Searches
Macadamia Butter Cookies with Dried..
Per Serving | Calories 76
Protein 1 g | Carbs 13.2 g | Fat 2.5 g
Denise Pierce's Macadamia Lace..
Per Serving | Calories 550
Protein 3.3 g | Carbs 45.6 g | Fat 41.1 g
Mexican Brownie Bottom Cheesecake
Per Serving | Calories 449
Protein 7 g | Carbs 38 g | Fat 32 g
Super Bowl Brownie Bites
Per Serving | Calories 195
Protein 2 g | Carbs 26 g | Fat 11 g
Blueberry Vanilla Bean Frozen Yogurt
Per Serving | Calories 2173
Protein 32 g | Carbs 462 g | Fat 27 g
Crispy and Delicious Asparagus and..
Per Serving | Calories 674
Protein 18 g | Carbs 27 g | Fat 57 g
