Macadamia Butter Cookies with Dried Cranberries 1 has a low-calorie, low-carb, low-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Macadamia Butter Cookies with Dried Cranberries 1 has been given a composite ranking of 74, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 28% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.2 g | 4.4% | ||
Dietary Fiber | 0.6 g | 2.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% | ||
Saturated Fat | 0.4 g | 2% | ||
Monounsaturated Fat | 1.8 g | |||
Polyunsaturated Fat | 0.1 g |
Serving size
Amount Per Serving
Calories 76 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0.4 g 2%
Trans Fat
Cholesterol 7 mg 2.3%
Sodium 44 mg 1.8%
Total Carbohydrates 13.2 g 4.4%
Dietary Fiber 0.6 g2.4%
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 0.7% Iron 2.8%
*Based on a 2000 Calorie diet
Per Serving | Calories 550
Protein 3.3 g | Carbs 45.6 g | Fat 41.1 g
Per Serving | Calories 405
Protein 5.5 g | Carbs 63.6 g | Fat 15.5 g
Per Serving | Calories 331
Protein 4 g | Carbs 39 g | Fat 19 g
Per Serving | Calories 479
Protein 7 g | Carbs 72 g | Fat 19 g
Per Serving | Calories 122
Protein 0.4 g | Carbs 25.2 g | Fat 0.1 g
Per Serving | Calories 629
Protein 8 g | Carbs 75 g | Fat 35 g
Per Serving | Calories 68
Protein 3 g | Carbs 0.2 g | Fat 6.1 g