Mildly Decadent French Toast Souffl 1 Recipe
Mildly Decadent French Toast Souffl 1 has a very high-calorie, high-carb, high-fat and high-protein content.
With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Mildly Decadent French Toast Souffl 1 has been given a composite ranking of 49, and in moderation.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 51% | |
| Calories from Carbs | 38% |
Why this is good for you
- No Cholesterol
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 567 mg | 23.6% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 54 g | 18% | ||
| Dietary Fiber | 0.9 g | 3.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 16 g | 32% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 32 g | 49.2% | ||
| Saturated Fat | 17 g | 85% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 566 Calories from Fat 289
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol 0 mg
Sodium 567 mg 23.6%
Total Carbohydrates 54 g 18%
Dietary Fiber 0.9 g3.6%
Sugars
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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