Crpes with Warm Cognac Peaches and Almonds has a high-calorie, average-carb, high-fat and high-protein content.
With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Crpes with Warm Cognac Peaches and Almonds, and we advise that this food sparingly.
Calories from Protein | 11% | |
Calories from Fat | 45% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 212 mg | 8.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50 g | 16.7% | ||
Dietary Fiber | 2.9 g | 11.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23 g | 35.4% | ||
Saturated Fat | 12 g | 60% |
Serving size
Amount Per Serving
Calories 462 Calories from Fat 208
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 161 mg 53.7%
Sodium 212 mg 8.8%
Total Carbohydrates 50 g 16.7%
Dietary Fiber 2.9 g11.6%
Sugars
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 27
Protein 0.49 g | Carbs 2.53 g | Fat 1.8 g
Per Serving | Calories 64
Protein 0.69 g | Carbs 14.3 g | Fat 0.82 g
Per Serving | Calories 566
Protein 16 g | Carbs 54 g | Fat 32 g
Per Serving | Calories 397
Protein 26.8 g | Carbs 54.6 g | Fat 8.3 g
Per Serving | Calories 770
Protein 67 g | Carbs 62 g | Fat 28 g
Per Serving | Calories 149
Protein 6.8 g | Carbs 21.7 g | Fat 4.4 g