Mignonette Sauce 1 has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.29 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Mignonette Sauce 1 has been given a composite ranking of 75, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 2% | |
Calories from Carbs | 86% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1 IU | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 0.16 g | 0.64% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.29 g | 0.58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.02 g | 0.03% | ||
Saturated Fat | 0.01 g | 0.05% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value *
Total Fat 0.02 g 0.03%
Saturated Fat 0.01 g 0.05%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 4 mg 0.2%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0.16 g0.64%
Sugars 0 g
Protein 0.29 g 0.58%
Vitamin A 0% Vitamin C
Calcium 0.8% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 18
Protein 0.42 g | Carbs 2 g | Fat 0.05 g
Per Serving | Calories 1077
Protein 3 g | Carbs 27 g | Fat 109 g
Per Serving | Calories 1186
Protein 7 g | Carbs 132 g | Fat 72 g
Per Serving | Calories 594
Protein 3 g | Carbs 125 g | Fat 12 g
Per Serving | Calories 18
Protein 0.42 g | Carbs 2 g | Fat 0.05 g
Per Serving | Calories 4122
Protein 36 g | Carbs 140 g | Fat 386 g
Per Serving | Calories 588
Protein 13 g | Carbs 41 g | Fat 44 g
Per Serving | Calories 733
Protein 20 g | Carbs 92 g | Fat 31 g