Michelina's - Chicken and Noodles Homestyle Bowls has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin A.
The food contains 13.78g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Michelina's - Chicken and Noodles Homestyle Bowls, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 26% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 56% |
Why this is good for you
- Very high in Protein
- Very high in Vitamin A
Why this is bad for you
- High in Cholesterol
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 1282.1 IU | 25.6% | Top 10% | Very High |
| Vitamin C | 2.9 mg | 4.8% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 64.1 mg | 6.4% | Mid 40% | Average |
| Iron | 0.58 mg | 3.2% | Bottom 30% | Low |
| Sodium | 282.1 mg | 11.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.8 g | 4.6% | Bottom 30% | Low |
| Dietary Fiber | 1.3 g | 5.1% | Mid 40% | Average |
| Sugars | 2.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.4 g | 12.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.9 g | 3% | Bottom 30% | Low |
| Saturated Fat | 0.48 g | 2.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 300 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 880 mg 36.7%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 4 g16%
Sugars 8 g
Protein 20 g 40%
Vitamin A 80% Vitamin C 15%
Calcium 20% Iron 10.1%
*Based on a 2000 Calorie diet
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