Michelada Recipe has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine.
Based on the composite nutritive standing Michelada Recipe has been given a composite ranking of 23, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 2% | |
Calories from Carbs | 92% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 16 IU | 0.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 56 mg | 5.6% | ||
Iron | 2 mg | 11.1% | ||
Potassium | 230 mg | 6.6% | ||
Sodium | 26000 mg | 1083.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.15 g | 0.23% | ||
Saturated Fat | 0.05 g | 0.25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 111 Calories from Fat 0
% Daily Value *
Total Fat 0.15 g 0.23%
Saturated Fat 0.05 g 0.25%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 26000 mg 1083.3%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 1 g 2%
Vitamin A 0.3% Vitamin C
Calcium 5.6% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 353
Protein 4 g | Carbs 62 g | Fat 7 g
Per Serving | Calories 988
Protein 21 g | Carbs 36 g | Fat 85 g
Per Serving | Calories 332
Protein 6 g | Carbs 14 g | Fat 25 g
Per Serving | Calories 412
Protein 6 g | Carbs 48 g | Fat 24 g
Per Serving | Calories 688
Protein 40 g | Carbs 78 g | Fat 26 g
Per Serving | Calories 211
Protein 12 g | Carbs 27 g | Fat 9 g
Per Serving | Calories 385
Protein 23 g | Carbs 31 g | Fat 21 g
Per Serving | Calories 395
Protein 15 g | Carbs 40 g | Fat 21 g