Donzelline with Prosciutto and Stracchino has a very high-calorie, average-carb, very high-fat and high-protein content. It is a good source of Calcium.
The food contains 36g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Donzelline with Prosciutto and Stracchino, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 77% | |
Calories from Carbs | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 424 mg | 42.4% | ||
Iron | 3 mg | 16.7% | ||
Potassium | 125 mg | 3.6% | ||
Sodium | 371 mg | 15.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36 g | 12% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 0.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21 g | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 85 g | 130.8% | ||
Saturated Fat | 18 g | 90% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 988 Calories from Fat 765
% Daily Value *
Total Fat 85 g 130.8%
Saturated Fat 18 g 90%
Trans Fat 0 g
Cholesterol 112 mg 37.3%
Sodium 371 mg 15.5%
Total Carbohydrates 36 g 12%
Dietary Fiber 1 g4%
Sugars 0.7 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium 42.4% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 407
Protein 4 g | Carbs 28 g | Fat 32 g
Per Serving | Calories 205
Protein 5 g | Carbs 21 g | Fat 12 g
Per Serving | Calories 353
Protein 4 g | Carbs 62 g | Fat 7 g
Per Serving | Calories 111
Protein 1 g | Carbs 15 g | Fat 0.15 g
Per Serving | Calories 366
Protein 3 g | Carbs 39 g | Fat 24 g
Per Serving | Calories 956
Protein 17 g | Carbs 94 g | Fat 58 g
Per Serving | Calories 287
Protein 13 g | Carbs 23 g | Fat 18 g
Per Serving | Calories 413
Protein 12 g | Carbs 57 g | Fat 16 g