Meza Brie Baked In Pastry, With Portabella Mushrooms & Carmelized Onions

Meza - Meza Brie Baked In Pastry, With Portabella Mushrooms & Carmelized Onions has a high-calorie, average-carb, high-fat and high-protein content.

The food contains 21.16g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to French cuisine.

Based on the composite nutritive standing Meza - Meza Brie Baked In Pastry, With Portabella Mushrooms & Carmelized Onions has been given a composite ranking of 7, and sparingly.