Meyer Lemon Sorbet 3 has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.26 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Meyer Lemon Sorbet 3, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 19 IU | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53 g | 17.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 50 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.26 g | 0.52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 4 mg 0.2%
Total Carbohydrates 53 g 17.7%
Dietary Fiber 1 g4%
Sugars 50 g
Protein 0.26 g 0.52%
Vitamin A 0.4% Vitamin C
Calcium 1.8% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 222
Protein 3 g | Carbs 29 g | Fat 11 g
Per Serving | Calories 56
Protein 7 g | Carbs 2 g | Fat 3 g
Per Serving | Calories 1010
Protein 11 g | Carbs 109 g | Fat 63 g
Per Serving | Calories 874
Protein 1 g | Carbs 232 g | Fat 0 g
Per Serving | Calories 1085
Protein 21 g | Carbs 201 g | Fat 29 g
Per Serving | Calories 1901
Protein 20 g | Carbs 148 g | Fat 142 g
Per Serving | Calories 768
Protein 9 g | Carbs 34 g | Fat 68 g
Per Serving | Calories 280
Protein 4 g | Carbs 33 g | Fat 17 g