Mexican Hominy 1 Recipe
Mexican Hominy 1 has a low-calorie, average-carb, low-fat and low-protein content.
With 2.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine.
Based on the composite nutritive standing Mexican Hominy 1 has been given a composite ranking of 55, and in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 15% | |
| Calories from Carbs | 76% |
Why this is good for you
- Very low in Saturated Fat
- No Cholesterol
Why this is bad for you
- High in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18.4 g | 6.1% | ||
| Dietary Fiber | 3.3 g | 13.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.1 g | 4.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.6 g | 2.5% | ||
| Saturated Fat | 0.2 g | 1% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 84 Calories from Fat 13
% Daily Value *
Total Fat 1.6 g 2.5%
Saturated Fat 0.2 g 1%
Trans Fat
Cholesterol 0 mg
Sodium 627 mg 26.1%
Total Carbohydrates 18.4 g 6.1%
Dietary Fiber 3.3 g13.2%
Sugars
Protein 2.1 g 4.2%
Vitamin A Vitamin C
Calcium 1.8% Iron 13.3%
*Based on a 2000 Calorie diet
Related Searches
Lemon-Ricotta Beignets
Per Serving | Calories 210
Protein 6 g | Carbs 18 g | Fat 12 g
Vegetable-Cheddar Strata
Per Serving | Calories 340
Protein 22 g | Carbs 26 g | Fat 18 g
Passover Pear-Ginger Crisp
Per Serving | Calories 270
Protein 2.5 g | Carbs 50.5 g | Fat 7.5 g
Charlotte Russe Parfaits 1
Per Serving | Calories 202
Protein 3.9 g | Carbs 31.7 g | Fat 5.9 g
Guava and Cheese Empanadas
Per Serving | Calories 285
Protein 8 g | Carbs 42.5 g | Fat 9.2 g
Beef Carnitas Tacos
Per Serving | Calories 235
Protein 17.6 g | Carbs 26 g | Fat 7.9 g
Grilled Chicken Quesadillas 3
Per Serving | Calories 666
Protein 54 g | Carbs 45 g | Fat 29 g
Mexican Pocket Bread Tostadas 1
Per Serving | Calories 487
Protein 32 g | Carbs 74 g | Fat 7.6 g
