Grilled Chicken Quesadillas 3 Recipe
Grilled Chicken Quesadillas 3 has a very high-calorie, average-carb, high-fat and very high-protein content.
With 54 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Grilled Chicken Quesadillas 3 has been given a composite ranking of 28, and in moderation.
Calorie Breakdown
| Calories from Protein | 33% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 27% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 261 mg | 10.9% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 45 g | 15% | ||
| Dietary Fiber | 5 g | 20% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 54 g | 108% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 29 g | 44.6% | ||
| Saturated Fat | 13 g | 65% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 666 Calories from Fat 0
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 153 mg 51%
Sodium 261 mg 10.9%
Total Carbohydrates 45 g 15%
Dietary Fiber 5 g20%
Sugars
Protein 54 g 108%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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