McDonald's - Zoo Goo has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 2.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing McDonald's - Zoo Goo has been given a composite ranking of 22, and sparingly.
Calories from Protein | 11% | |
Calories from Fat | 18% | |
Calories from Carbs | 71% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 132 mg | 5.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.6 g | 0.9% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.4 g | 0.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.3 g | 0.46% |
Serving size
Amount Per Serving
Calories 15 Calories from Fat 3
% Daily Value *
Total Fat 0.3 g 0.46%
Saturated Fat
Trans Fat
Cholesterol
Sodium 132 mg 5.5%
Total Carbohydrates 2.6 g 0.9%
Dietary Fiber
Sugars 2 g
Protein 0.4 g 0.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 94
Protein 1 g | Carbs 21.4 g | Fat 0 g
Per 100g | Calories 33
Protein 2.7 g | Carbs 2.67 g | Fat 1.3 g
Per 100g | Calories 320
Protein 4.9 g | Carbs 82.9 g | Fat 0.59 g
Per 100g | Calories 630
Protein 11.6 g | Carbs 19.4 g | Fat 61 g
Per 100g | Calories 33
Protein 2.7 g | Carbs 2.67 g | Fat 1.3 g
Per 100g | Calories 474
Protein 5.5 g | Carbs 65.4 g | Fat 22.6 g
Per 100g | Calories 451
Protein 17 g | Carbs 84.6 g | Fat 4.4 g
Per 100g | Calories 150
Protein 1 g | Carbs 33.3 g | Fat 0 g