McDonald's - Vanilla Cappuccino has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 2.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.06 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 66, for McDonald's - Vanilla Cappuccino, and we advise that this food in moderation.
Calories from Protein | 41% | |
Calories from Fat | 0% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 32.3 mg | 1.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.94 g | 1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 2.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.1 g | 4.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 110 mg 4.6%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 10 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 69
Protein 1 g | Carbs 7.5 g | Fat 3.9 g
Per 100g | Calories 279
Protein 4.4 g | Carbs 27.9 g | Fat 16.2 g
Per 100g | Calories 80
Protein 6.2 g | Carbs 14.2 g | Fat 0 g
Per 100g | Calories 47
Protein 3 g | Carbs 6 g | Fat 1.5 g
Per 100g | Calories 78
Protein 2.2 g | Carbs 14 g | Fat 1.7 g
Per 100g | Calories 235
Protein 22.7 g | Carbs 27.4 g | Fat 3.5 g
Per 100g | Calories 289
Protein 12 g | Carbs 28.9 g | Fat 14.1 g
Per 100g | Calories 268
Protein 23.1 g | Carbs 1.22 g | Fat 19.5 g