McDonald's - Hot Mustard Sauce has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing McDonald's - Hot Mustard Sauce has been given a composite ranking of 40, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 53% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Retinol Activity Equivalent | 0 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Lutein Zeaxanthin | 0 mcg | |||
Vitamin C | 0 mg | |||
Folate | 0 mcg | |||
Food Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Dietary Folate Equivalents | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 2.6 mg | 14.3% | Top 30% | High |
Sodium | 857.2 mg | 35.7% | Top 10% | Very High |
Selenium | 0 mcg | |||
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 21.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g | |||
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.5 g | 19.2% | Top 30% | High |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 214 Calories from Fat 113
% Daily Value *
Total Fat 12.5 g 19.2%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 17.9 mg 6%
Sodium 857.2 mg 35.7%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0 g
Sugars 21.4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron 14.3%
*Based on a 2000 Calorie diet
Per 100g | Calories 245
Protein 1.9 g | Carbs 26.4 g | Fat 15.1 g
Per 100g | Calories 70
Protein 4.5 g | Carbs 3.5 g | Fat 5 g
Per 100g | Calories 126
Protein 8.8 g | Carbs 6.8 g | Fat 7.1 g
Per 100g | Calories 94
Protein 9.7 g | Carbs 3.8 g | Fat 4.5 g
Per 100g | Calories 190
Protein 2.6 g | Carbs 29.1 g | Fat 7.3 g
Per 100g | Calories 99
Protein 0 g | Carbs 0 g | Fat 9.9 g
Per 100g | Calories 357
Protein 0 g | Carbs 21.4 g | Fat 32.1 g
Per 100g | Calories 287
Protein 13.6 g | Carbs 17 g | Fat 18.1 g
Per 100g | Calories 375
Protein 0 g | Carbs 0 g | Fat 37.5 g
Per 100g | Calories 70
Protein 4.5 g | Carbs 3.5 g | Fat 5 g