McDonald's - Honey Mustard Sauce has a high-calorie, average-carb, very high-fat and low-protein content.
The food contains 21.43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for McDonald's - Honey Mustard Sauce, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 77% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Retinol Activity Equivalent | 0 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Lutein Zeaxanthin | 0 mcg | |||
Vitamin C | 0 mg | |||
Folate | 0 mcg | |||
Food Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Dietary Folate Equivalents | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Sodium | 678.7 mg | 28.3% | Top 30% | High |
Selenium | 0 mcg | |||
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.4 g | 7.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Starch | 0 g | |||
Sugars | 21.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g | |||
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32.1 g | 49.5% | Top 10% | Very High |
Saturated Fat | 3.6 g | 17.9% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 357 Calories from Fat 289
% Daily Value *
Total Fat 32.1 g 49.5%
Saturated Fat 3.6 g 17.9%
Trans Fat 0 g
Cholesterol 71.4 mg 23.8%
Sodium 678.7 mg 28.3%
Total Carbohydrates 21.4 g 7.1%
Dietary Fiber 0 g
Sugars 21.4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 214
Protein 0 g | Carbs 25 g | Fat 12.5 g
Per 100g | Calories 136
Protein 0 g | Carbs 0 g | Fat 13.6 g
Per 100g | Calories 357
Protein 7.1 g | Carbs 57.1 g | Fat 10.7 g
Per 100g | Calories 203
Protein 1.7 g | Carbs 15.3 g | Fat 15.3 g
Per 100g | Calories 464
Protein 0 g | Carbs 21.4 g | Fat 42.9 g
Per 100g | Calories 167
Protein 1.3 g | Carbs 28.8 g | Fat 5.8 g
Per 100g | Calories 287
Protein 13.6 g | Carbs 17 g | Fat 18.1 g
Per 100g | Calories 308
Protein 4.5 g | Carbs 38.9 g | Fat 14.6 g
Per 100g | Calories 214
Protein 0 g | Carbs 25 g | Fat 12.5 g
Per 100g | Calories 375
Protein 0 g | Carbs 0 g | Fat 37.5 g