McCain - Baby Cake has a average-calorie, average-carb, high-fat and average-protein content.
With 2.63 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and average PUFA.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 66, for McCain - Baby Cake, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 42% |
Why this is good for you
Why this is bad for you
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin C | 7.9 mg | 13.2% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Iron | 0.95 mg | 5.3% | Bottom 30% | Low |
| Potassium | 289.5 mg | 8.3% | Mid 40% | Average |
| Sodium | 592.1 mg | 24.7% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23.7 g | 7.9% | Mid 40% | Average |
| Dietary Fiber | 2.6 g | 10.5% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.6 g | 5.3% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13.2 g | 20.2% | Mid 40% | Average |
| Saturated Fat | 2 g | 9.9% | Bottom 30% | Low |
| Monounsaturated Fat | 5.9 g | |||
| Polyunsaturated Fat | 4.6 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol
Sodium 450 mg 18.8%
Total Carbohydrates 18 g 6%
Dietary Fiber 2 g8%
Sugars
Protein 2 g 4%
Vitamin A Vitamin C 10%
Calcium Iron 4%
*Based on a 2000 Calorie diet
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