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Maximuscle Promax Crisp Bar - Nutrition Facts and detailed Analysis
23

Promax Crisp Bar

Maximuscle - Promax Crisp Bar has a high-calorie, average-carb, average-fat and very high-protein content.

The food contains 41.43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 30.48 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Maximuscle - Promax Crisp Bar, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein31%
 Calories from Fat27%
 Calories from Carbs42%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium285.7 mg11.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate41.4 g13.8%Top 30%High
Dietary Fiber0 g
Sugars23.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein30.5 g61%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.9 g18.3%Top 30%High
Saturated Fat5.2 g26.2%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 84 Calories from Fat 23

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 1.1 g 5.5%

Trans Fat

Cholesterol 0 mg

Sodium 60 mg 2.5%

Total Carbohydrates 8.7 g 2.9%

Dietary Fiber 0 g

Sugars 4.9 g

Protein 6.4 g 12.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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