Maximuscle - Promax Crisp Bar has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 41.43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 30.48 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Maximuscle - Promax Crisp Bar, and we advise that this food sparingly.
Calories from Protein | 31% | |
Calories from Fat | 27% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 285.7 mg | 11.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41.4 g | 13.8% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 23.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 30.5 g | 61% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.9 g | 18.3% | Top 30% | High |
Saturated Fat | 5.2 g | 26.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 84 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1.1 g 5.5%
Trans Fat
Cholesterol 0 mg
Sodium 60 mg 2.5%
Total Carbohydrates 8.7 g 2.9%
Dietary Fiber 0 g
Sugars 4.9 g
Protein 6.4 g 12.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 246
Protein 24.6 g | Carbs 24.6 g | Fat 5.3 g
Per 100g | Calories 433
Protein 30 g | Carbs 36.7 g | Fat 21.7 g
Per 100g | Calories 400
Protein 20 g | Carbs 55 g | Fat 10 g
Per 100g | Calories 422
Protein 8.2 g | Carbs 55.1 g | Fat 18.9 g
Per 100g | Calories 353
Protein 24.9 g | Carbs 50.4 g | Fat 8.8 g
Per 100g | Calories 64
Protein 10 g | Carbs 5.5 g | Fat 0.22 g
Per 100g | Calories 378
Protein 8.4 g | Carbs 86.4 g | Fat 0 g
Per 100g | Calories 406
Protein 33 g | Carbs 52.5 g | Fat 9 g