Maximuscle - Progain Extreme has a high-calorie, high-carb, average-fat and very high-protein content.
The food contains 52.48g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 32.96 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Maximuscle - Progain Extreme has been given a composite ranking of 54, and in moderation.
Calories from Protein | 31% | |
Calories from Fat | 19% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52.5 g | 17.5% | Top 30% | High |
Dietary Fiber | 5.5 g | 22.1% | Top 10% | Very High |
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 33 g | 65.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.9% | Mid 40% | Average |
Saturated Fat | 3.8 g | 19.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 508 Calories from Fat 102
% Daily Value *
Total Fat 11.3 g 17.4%
Saturated Fat 4.8 g 24%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 65.6 g 21.9%
Dietary Fiber 6.9 g27.6%
Sugars 2 g
Protein 41.2 g 82.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 165
Protein 2.4 g | Carbs 27 g | Fat 5.9 g
Per 100g | Calories 341
Protein 4.5 g | Carbs 50 g | Fat 13.6 g
Per 100g | Calories 88
Protein 2.8 g | Carbs 4.2 g | Fat 6.6 g
Per 100g | Calories 243
Protein 7.1 g | Carbs 40 g | Fat 8.6 g
Per 100g | Calories 378
Protein 8.4 g | Carbs 86.4 g | Fat 0 g
Per 100g | Calories 400
Protein 30.5 g | Carbs 41.4 g | Fat 11.9 g
Per 100g | Calories 378
Protein 62.2 g | Carbs 16.8 g | Fat 9.1 g
Per 100g | Calories 388
Protein 21.3 g | Carbs 73.3 g | Fat 1.3 g