Maximuscle - Viper has a high-calorie, very high-carb, low-fat and average-protein content.
The food contains 86.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 8.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Maximuscle - Viper, and we advise that this food sparingly.
Calories from Protein | 9% | |
Calories from Fat | 0% | |
Calories from Carbs | 91% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 624 mg | 26% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 86.4 g | 28.8% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 50 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.4 g | 16.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 189 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 312 mg 13%
Total Carbohydrates 43.2 g 14.4%
Dietary Fiber 0 g
Sugars 25 g
Protein 4.2 g 8.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 339
Protein 16.1 g | Carbs 67.9 g | Fat 2.7 g
Per 100g | Calories 363
Protein 33.1 g | Carbs 44.4 g | Fat 6.3 g
Per 100g | Calories 76
Protein 2 g | Carbs 17.5 g | Fat 0 g
Per 100g | Calories 50
Protein 1.9 g | Carbs 5.8 g | Fat 3.1 g
Per 100g | Calories 400
Protein 30.5 g | Carbs 41.4 g | Fat 11.9 g
Per 100g | Calories 353
Protein 24.9 g | Carbs 50.4 g | Fat 8.8 g
Per 100g | Calories 406
Protein 33 g | Carbs 52.5 g | Fat 9 g
Per 100g | Calories 378
Protein 62.2 g | Carbs 16.8 g | Fat 9.1 g