Maximum Human Performance - Probolic Sr 12 Hour Muscle Feeder Vanilla has a high-calorie, low-carb, average-fat and very high-protein content. It is a good source of Calcium and Iron.
The food contains 9.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 61.7 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It gives a good yield of Iron at 10.8 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Maximum Human Performance - Probolic Sr 12 Hour Muscle Feeder Vanilla, and we advise that this food in moderation.
Calories from Protein | 63% | |
Calories from Fat | 28% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 2160.5 mg | 216% | Top 10% | Very High |
Iron | 10.8 mg | 60% | Top 10% | Very High |
Phosphorus | 1604.9 mg | 160.5% | Top 10% | Very High |
Potassium | 1018.5 mg | 29.1% | Top 10% | Very High |
Sodium | 925.9 mg | 38.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.3 g | 3.1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 61.7 g | 123.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.3 g | 18.9% | Mid 40% | Average |
Saturated Fat | 6.2 g | 31% | Top 30% | High |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.1%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 3 mg 1%
Sodium 300 mg 12.5%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 0 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium 70% Iron 19.4%
*Based on a 2000 Calorie diet
Per 100g | Calories 162
Protein 5.6 g | Carbs 19 g | Fat 6.4 g
Per 100g | Calories 357
Protein 7.1 g | Carbs 67.9 g | Fat 7.1 g
Per 100g | Calories 425
Protein 12.5 g | Carbs 55 g | Fat 17.5 g
Per 100g | Calories 24
Protein 1.5 g | Carbs 3.5 g | Fat 0.4 g
Per 100g | Calories 369
Protein 36.9 g | Carbs 40.6 g | Fat 8.6 g
Per 100g | Calories 380
Protein 60 g | Carbs 20 g | Fat 7 g
Per 100g | Calories 389
Protein 35.6 g | Carbs 43.3 g | Fat 7.8 g
Per 100g | Calories 463
Protein 61.7 g | Carbs 12.3 g | Fat 15.4 g