Maximum Human Performance - Probolic-SR 12 Hour Muscle Feeder Cookies 'N Cream has a high-calorie, low-carb, high-fat and very high-protein content. It is a good source of Calcium and Iron.
The food contains 12.31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 61.7 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It gives a good yield of Iron at 10.8 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Maximum Human Performance - Probolic-SR 12 Hour Muscle Feeder Cookies 'N Cream has been given a composite ranking of 29, and in moderation.
Calories from Protein | 57% | |
Calories from Fat | 32% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 2067.9 mg | 206.8% | Top 10% | Very High |
Iron | 10.8 mg | 60% | Top 10% | Very High |
Phosphorus | 1512.3 mg | 151.2% | Top 10% | Very High |
Potassium | 956.8 mg | 27.3% | Top 10% | Very High |
Sodium | 740.7 mg | 30.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.3 g | 4.1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 6.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 61.7 g | 123.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.4 g | 23.7% | Top 30% | High |
Saturated Fat | 6.2 g | 31% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 3 mg 1%
Sodium 240 mg 10%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 2 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium 67% Iron 19.4%
*Based on a 2000 Calorie diet
Per 100g | Calories 231
Protein 7.4 g | Carbs 29.8 g | Fat 8.3 g
Per 100g | Calories 8
Protein 0.8 g | Carbs 1.6 g | Fat 0 g
Per 100g | Calories 118
Protein 5.7 g | Carbs 17.1 g | Fat 2.9 g
Per 100g | Calories 64
Protein 4 g | Carbs 11 g | Fat 1 g
Per 100g | Calories 389
Protein 35.6 g | Carbs 43.3 g | Fat 7.8 g
Per 100g | Calories 401
Protein 61.7 g | Carbs 9.3 g | Fat 12.3 g
Per 100g | Calories 400
Protein 20 g | Carbs 80 g | Fat 0 g
Per 100g | Calories 380
Protein 60 g | Carbs 20 g | Fat 7 g