Materne - GoGo Squeeze Applesauce On The Go Gluten Free Apple Peach has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 14.78g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Materne - GoGo Squeeze Applesauce On The Go Gluten Free Apple Peach, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 6% | |
| Calories from Carbs | 94% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0.4 mg | 2.2% | Bottom 30% | Low |
| Sodium | 3.3 mg | 0.1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.8 g | 4.9% | Bottom 30% | Low |
| Dietary Fiber | 1.1 g | 4.4% | Bottom 30% | Low |
| Sugars | 13.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.44 g | 0.68% | Bottom 30% | Low |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0.4 g 0.62%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 3 mg 0.1%
Total Carbohydrates 13.3 g 4.4%
Dietary Fiber 1 g4%
Sugars 12.3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Glutino - Gluten Free Cereal Apple..
Per 100g | Calories 400
Protein 3.3 g | Carbs 86.7 g | Fat 3.3 g
Hodgson Mill - Gluten Free Apple..
Per 100g | Calories 333
Protein 8.3 g | Carbs 72.2 g | Fat 5.6 g
Orgran - Pancake Mix Gluten Free..
Per 100g | Calories 336
Protein 2.7 g | Carbs 82.7 g | Fat 0.53 g
Oatmeal Old fashion Gluten Free w/..
Per Serving | Calories 376
Protein 9.6 g | Carbs 65.8 g | Fat 10.1 g
Materne - GoGo SqueeZ Applesauce -..
Per 100g | Calories 67
Protein 0 g | Carbs 14.8 g | Fat 0.44 g
Materne - GoGo SqueeZ Applesauce -..
Per 100g | Calories 56
Protein 0 g | Carbs 11.4 g | Fat 0 g
Materne - Gogo Squeez Applesauce On..
Per 100g | Calories 56
Protein | Carbs 11.4 g | Fat 0.33 g
