Master Choice - Extra Large,Cooked Shrimp has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 14.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Master Choice - Extra Large,Cooked Shrimp, and we advise that this food sparingly.
Calories from Protein | 100% | |
Calories from Fat | 0% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 47 mg | 4.7% | Mid 40% | Average |
Iron | 0.4 mg | 2.2% | Bottom 30% | Low |
Sodium | 399.8 mg | 16.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.1 g | 28.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 130 mg 43.3%
Sodium 340 mg 14.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium 4% Iron 1.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 53
Protein 11.2 g | Carbs 0.6 g | Fat 0.6 g
Per 100g | Calories 188
Protein 27.1 g | Carbs 1.2 g | Fat 8.2 g
Per 100g | Calories 118
Protein 23.5 g | Carbs 0 g | Fat 2.9 g
Per 100g | Calories 176
Protein 12.3 g | Carbs 29.1 g | Fat 1.3 g
Per 100g | Calories 564
Protein 14.1 g | Carbs 35.3 g | Fat 42.4 g
Per 100g | Calories 230
Protein 5.3 g | Carbs 31.8 g | Fat 8.8 g
Per 100g | Calories 463
Protein 3.1 g | Carbs 67.9 g | Fat 18.5 g
Per 100g | Calories 59
Protein 14.1 g | Carbs 0 g | Fat 0 g